Blog
Ultimate Summer Hydration Guide
Keep your team cool, focused, and energised this summer with the right hydration setup. Discover how to choose, install, and maintain water coolers and coffee machines for maximum ...
Summer-Proof Your Office: Cooling Strategies Beyond Air Conditioning
Discover practical, budget-friendly ways to keep your workplace cool, energised, and productive this summer - beyond just air conditioning. From hydration hacks to smart layouts, b...
Filtered Water vs Tap Water: Which is Better for Your Health and Office?
In today’s health-conscious world, the choice between filtered water and tap water goes beyond taste - it affects wellness, productivity, and even sustainability. At Eden Springs...
The Surprising Health Benefits of Drinking Coffee in the Morning - And Why It’s a Habit Worth Keeping
If sipping a cup of coffee is the first thing you do when you wake up, you're in good company - and possibly doing your health a favour. Morning coffee isn't just about tradition o...
Why Water is so Important and Staying Hydrated Is Essential for Your Health
Water is fundamental to nearly every bodily function, making proper hydration crucial for overall well-being. The NHS recommends consuming 6 to 8 glasses of fluid daily, including ...
Is Coffee Good for People with Diabetes? A Look at the Latest Research
The question “Is coffee good for people with diabetes?” continues to spark debate among health professionals and individuals managing blood sugar levels. While some suggest cof...